Due to gluten intolerance, I started adapting all the recipes I already loved, and that’s how Well Nourished Plate was born. This is where I share well nourished recipes: simple, healthy meals for busy people who still want to eat well. If you want to read more about me, let’s meet!
Easy Cucumber Salad Recipe with Garlic and Lemon
I love this salad because it’s the kind of easy cucumber salad you can throw together in ten minutes, no cooking, no stress. Cold, creamy,…
No Bake Peanut Butter Oatmeal Bars (Gluten Free)
These peanut butter oatmeal bars came out of one of those evenings when I wanted something sweet and crunchy, but did not want to turn…
Cold Tuna Pasta Salad in a Jar (Easy Gluten Free Meal Prep)
I started making this cold tuna pasta salad on Sunday nights when I needed something I could grab all week without thinking twice. It is…
Creamy Mushroom Pasta – Gluten Free
This creamy mushroom pasta is one of those recipes I make when I want something that feels a little special but takes almost no effort….
One-Pan Baked Chicken and Potatoes
This baked chicken and potatoes recipe is my go-to lunch when I want something warm and filling without spending hours in the kitchen. Everything goes…
3-Ingredient Energy Balls with Dates
These energy balls with dates are one of my fav sweets when I need something quick and filling. I love how easy they are to…





