Affordable & delicious gluten free recipes

Simple, hearty meals that anyone can make

Welcome to Well Nourished Plate!

Due to gluten intolerance, I started adapting all the recipes I already loved, and that’s how Well Nourished Plate was born. This is where I share well nourished recipes: simple, healthy meals for busy people who still want to eat well. If you want to read more about me, let’s meet!

The creator of Well Nourished Plate

Breakfast

Gluten free breakfast ideas that feel good and keep you full. Simple & yummy food to start your day right.
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Soups

Hearty, warming soups that are naturally gluten free and great for meal prep.

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Lunch

Easy midday meals that come together fast and keep you going through the afternoon.

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Salads

Fresh and filling salads that work as a full meal, but are also perfect on the side.

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Dinner

Simple gluten free dinners for busy evenings. Real ingredients, no fuss, good food on the table fast.

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Desserts

Gluten free does not mean missing out on the good stuff. Simple sweets that everyone at the table will love.

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Latest recipes

refreshing cucumber salad in a bowl with parsley
Easy Cucumber Salad Recipe with Garlic and Lemon

I love this salad because it’s the kind of easy cucumber salad you can throw together in ten minutes, no cooking, no stress. Cold, creamy,…

Healthy peanut butter oatmeal bars on a plate next to cherries
No Bake Peanut Butter Oatmeal Bars (Gluten Free)

These peanut butter oatmeal bars came out of one of those evenings when I wanted something sweet and crunchy, but did not want to turn…

woman holding a gluten free pasta salad in a jar
Cold Tuna Pasta Salad in a Jar (Easy Gluten Free Meal Prep)

I started making this cold tuna pasta salad on Sunday nights when I needed something I could grab all week without thinking twice. It is…

Gluten free mushroom pasta
Creamy Mushroom Pasta – Gluten Free

This creamy mushroom pasta is one of those recipes I make when I want something that feels a little special but takes almost no effort….

quick and easy lunch idea
One-Pan Baked Chicken and Potatoes

This baked chicken and potatoes recipe is my go-to lunch when I want something warm and filling without spending hours in the kitchen. Everything goes…

Healthy crunch balls
3-Ingredient Energy Balls with Dates

These energy balls with dates are one of my fav sweets when I need something quick and filling. I love how easy they are to…