Due to gluten intolerance, I started adapting all the recipes I already loved, and that’s how Well Nourished Plate was born. This is where I share simple, healthy meals for busy people who still want to eat well. If you want to read more about me, let’s meet!
Cornmeal Spinach Muffins (Gluten-Free)
These cornmeal spinach muffins are one of my favorite quick breakfasts. They came about one morning when I was out of yogurt and baking powder,…
Homemade Chicken Soup with Millet
This is one of those soups I make all year round, not just when it is cold outside. It is light enough that I reach…
Savory Cornmeal Muffins with Buckwheat
These savory cornmeal muffins are what I make when I want something warm and filling for breakfast that isn’t sweet. Ever since going gluten free,…
Easy Cucumber Salad Recipe with Garlic and Lemon
I love this salad cuz it’s the kind of easy cucumber salad you can throw together in ten minutes, no cooking, no stress. Cool, creamy,…
No Bake Peanut Butter Oatmeal Bars (Gluten Free)
These peanut butter oatmeal bars came out of one of those evenings when I wanted something sweet and crunchy, but did not want to turn…
Cold Tuna Pasta Salad in a Jar (Easy Gluten Free Meal Prep)
I started making this cold tuna pasta salad on Sunday nights when I needed something I could grab all week without thinking twice. It is…
