I love this salad cuz it’s the kind of easy cucumber salad you can throw together in ten minutes, no cooking, no stress. Cool, creamy, and full of flavor, it’s become one of my favorite cucumber recipes for hot days. You’ll find this cucumber salad easy to whip up even after a long day.
Key Features
Prep Time: 10 minutes
Chill Time: 20 minutes
Total Time: 30 minutes
Difficulty: Easy
Dietary Labels: Gluten-Free, Vegetarian
Why You’ll Love This Easy Cucumber Salad
If you’re searching for cucumber salad ideas that don’t need a long list of fancy ingredients, this one is for you. It’s a creamy cucumber salad made with Greek yogurt instead of heavy dressings, so it stays light but still feels indulgent. The garlic and fresh herbs give it so much flavor, and the cucumber with lemon combo makes it taste bright and fresh every single time. This is one of those cucumber recipes you’ll want to make on repeat.
This is also a great pick if you’re after a cucumber salad healthy enough to eat any day of the week. I love to pair it with a yummy chicken and potato lunch.
Ingredients for This Recipe
Here’s what you need to make this creamy cucumber salad happen:
- 2 large cucumbers
- 1 cup (250g) Greek yogurt
- 3 to 4 garlic cloves
- 2 tbsp fresh mint leaves
- 2 tbsp fresh parsley leaves
- 3 tbsp (40ml) olive oil
- 1/2 medium lemon, juiced
- 1 tsp salt
- 1/4 tsp black pepper
Step by Step Instructions
Prep the Cucumbers
Wash the cucumbers well and slice them into thin rounds. You can leave the skin on for extra crunch, or peel it off first if you prefer a softer bite.
Prep the Garlic and Herbs
Slice the garlic cloves thin instead of chopping them, this keeps the flavor mellow instead of sharp. Roll the mint and parsley leaves together before slicing them thin, so they don’t get crushed and turn dark.
Mix It All Together
Add the cucumbers, garlic, mint, and parsley to a large bowl. Squeeze in the lemon juice, then add the olive oil, Greek yogurt, salt, and pepper. Mix everything gently until it’s well combined.
Chill and Serve
Pop the bowl in the fridge for about 20 minutes before serving. This easy cucumber salad tastes best cold, when all the flavors have had time to blend. The cucumber with lemon flavor really shines once it’s ice cold.
Refreshing and Easy Cucumber Salad
Ingredients
Equipment
Method
- Wash the cucumbers and slice them into thin rounds. Leave the skin on, or peel first if you prefer.
- Slice the garlic cloves thin, don’t chop them.
- Roll the mint and parsley leaves together, then slice them thin so they don’t get crushed.
- Add the cucumbers, garlic, mint and parsley to a bowl.
- Squeeze in the lemon juice, add the olive oil, Greek yogurt, salt and pepper.
- Mix everything together gently.
- Chill in the fridge before serving, so it’s nice and cold.
Video
Substitutions and Variations
| Instead of | Use |
|---|---|
| Greek yogurt | Dairy free yogurt for a vegan version |
| Fresh mint | Fresh dill for a different flavor |
| Olive oil | Avocado oil |
| Garlic cloves | 1/4 tsp garlic powder |
Storage
Keep this cucumber salad recipe in an airtight container in the fridge for up to 2 days. The cucumbers release some water over time, so give it a quick stir before serving again. This salad is best enjoyed fresh and isn’t great for freezing.
FAQ
Yes, you can prep it a few hours ahead, just add the herbs right before serving so they stay fresh.
It pairs really well with grilled chicken, fish, or as a light side for any weeknight dinner.
Yes, it’s made with Greek yogurt instead of heavy dressings, so it’s light, protein packed and naturally gluten free. It’s a cucumber salad easy enough for beginners and quick enough for busy weeknights too.
Try It Yourself
If you give this easy cucumber salad a try, let me know in the comments how it turned out for you. If you’re looking for more cucumber salad ideas, this is a great place to start.
