About Me

Hi, I’m Tamara!

Cooking has always been a huge part of my life. Being comfortable in the kitchen made it much easier for me to adapt when my diet changed in April 2024. After months of stomach pain and tests, I found out I was gluten-intolerant and had to rethink everything I ate.

I didn’t want to miss out on the meals I loved. My goal was to make gluten-free versions that are healthier but just as delicious as the originals. Since my friends and family always enjoyed my cooking, I decided it was time to share these recipes with everyone.

I prefer making savory dishes because there is so much room to play with spices. A fun thing about my cooking is that I can tell if a dish has enough salt just by smelling it!

You won’t find any expensive or rare ingredients here that you’ll only use once. These are simple, hearty meals that anyone can make.

I hope these recipes bring some joy back to your kitchen, and you start enjoying your gluten free meals. Feel free to look around and find your next favorite recipe!

Tamara - the person behind Well Nourished Plate